We all want to lead healthy fabulous lives, but we do recognise that as we reach 50 we have to deal with Health issues specific to our age group, starting with the ‘M’ word.
We will be covering over 50 health topics such as osteoporosis, breast cancer, thyroid issues etc.
With the help of our ‘experts’, Dr Carol Cooper and Dr Marilyn Glenville, we will bring you information to help better understand the health issues faced post 50 and learn about the latest options to deal with them, using both medical and natural therapies.
A selection of your questions will be responded to as we move forward in our Expert Answers pages
Why Diets Don't work - and are blue elephants the reason why?
Dr Carol Cooper brings us her medical insights into Dealing with the Menopause:
Hot flushes, night sweats, aches and pains, insomnia, thinning hair, feeling low, painful sex, difficulty concentrating – just reading a list of menopause symptoms can make you feel you’re losing your marbles. Luckily, many symptoms are short-lived. Even better, there’s a lot you can do to help yourself. Read more about dealing with the menopause.....
Dr Marilyn Glenville brings us some natural alternatives:
There is also a proportion of women who want to manage the menopause without drugs. They view the menopause as a natural event and are looking to treat the menopausal symptoms with natural remedies. Read more about natural ways to deal with the menopause….
Joanna Hall The Benefits of Walking:
Joanna Hall' has experience of over 20 years of working with real women, with real lives and real health needs. She says many women feel that they may have tried many “exercise and diet” regimes over the past decades only to feel that none of them have really achieved lasting benefits. Maybe you didn’t have enough time, you had to stop living your life the way you wanted to in order to do exercise or perhaps, most commonly, despite your efforts you never really felt you got any lasting body results. Read Joanna's article on the health benefits of WALKING..
We all want to lead healthy fabulous lives, but we do recognise that as we reach 50 we have to deal with Health issues specific to our age group, starting with the ‘M’ word.
We will be covering over 50 health topics such as osteoporosis, breast cancer, thyroid issues etc.
With the help of our ‘experts’, Dr Carol Cooper and Dr Marilyn Glenville, we will bring you information to help better understand the health issues faced post 50 and learn about the latest options to deal with them, using both medical and natural therapies.
A selection of your questions will be responded to as we move forward in our Expert Answers pages
Why Diets Don't work - and are blue elephants the reason why?
Dr Carol Cooper brings us her medical insights into Dealing with the Menopause:
Hot flushes, night sweats, aches and pains, insomnia, thinning hair, feeling low, painful sex, difficulty concentrating – just reading a list of menopause symptoms can make you feel you’re losing your marbles. Luckily, many symptoms are short-lived. Even better, there’s a lot you can do to help yourself. Read more about dealing with the menopause.....
Dr Marilyn Glenville brings us some natural alternatives:
There is also a proportion of women who want to manage the menopause without drugs. They view the menopause as a natural event and are looking to treat the menopausal symptoms with natural remedies. Read more about natural ways to deal with the menopause….
Joanna Hall The Benefits of Walking:
Joanna Hall' has experience of over 20 years of working with real women, with real lives and real health needs. She says many women feel that they may have tried many “exercise and diet” regimes over the past decades only to feel that none of them have really achieved lasting benefits. Maybe you didn’t have enough time, you had to stop living your life the way you wanted to in order to do exercise or perhaps, most commonly, despite your efforts you never really felt you got any lasting body results. Read Joanna's article on the health benefits of WALKING..