 | Empty nesting", "sandwich generation" these are examples of terms associated with our age group- here we look to explore what these terms mean to us, and how we can better understand ourselves and our reactions to this phase of our lives.
A selection of your questions will be responded to as we move forward.
Dr Raj Persaud starts the series with how we cope when our children leave home: |
Empty Nest Syndrome is a term which inspires dread in women heading for middle age but all is not doom and gloom – there are strategies and coping skills which can smooth out this bumpy ride and transform into a glide ever upwards as the years pass.
Read more about empty nest syndrome here.
Midlife is often a time for metamorphosis- Karen Knott talks us through.
Loving Your Midlife Body, body image expert Jayne Cox gives her top tips for managing our body image expectations
Should we, could we, recover lost lust in midlife? Sex and the sidalceas -an amusing piece by Penny Thornton
Lindsey Agness , author of Still 25 inside, challenges mid-life myths and has created the '8 Attitudes of the Successful Midlife Woman' as a direct challenge to these myths.
As Baby Boomers we are happier now than when we were younger, Christine Webber,writer, broadcaster, psychotherapist and author of Too Young to Get Old talks about Happiness over 50.
Feeling Invisible? Life coach Karen Knott shows us
how to throw away that midlife invisibility cloak.
Need a boost? Confidence coach Steve Miller gives us his 7 steps to being confident in our fifties.
| | Empty nesting", "sandwich generation" these are examples of terms associated with our age group- here we look to explore what these terms mean to us, and how we can better understand ourselves and our reactions to this phase of our lives.
A selection of your questions will be responded to as we move forward.
Dr Raj Persaud starts the series with how we cope when our children leave home: |
Empty Nest Syndrome is a term which inspires dread in women heading for middle age but all is not doom and gloom – there are strategies and coping skills which can smooth out this bumpy ride and transform into a glide ever upwards as the years pass.
Read more about empty nest syndrome here.
Midlife is often a time for metamorphosis- Karen Knott talks us through.
Loving Your Midlife Body, body image expert Jayne Cox gives her top tips for managing our body image expectations
Should we, could we, recover lost lust in midlife? Sex and the sidalceas -an amusing piece by Penny Thornton
Lindsey Agness , author of Still 25 inside, challenges mid-life myths and has created the '8 Attitudes of the Successful Midlife Woman' as a direct challenge to these myths.
As Baby Boomers we are happier now than when we were younger, Christine Webber,writer, broadcaster, psychotherapist and author of Too Young to Get Old talks about Happiness over 50.
Feeling Invisible? Life coach Karen Knott shows us
how to throw away that midlife invisibility cloak.
Need a boost? Confidence coach Steve Miller gives us his 7 steps to being confident in our fifties.